CHID 496 C: Focus Groups

Autumn 2021
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Meeting:
W 3:30pm - 5:20pm / THO 202
SLN:
12800
Section Type:
Seminar
Instructors:
Cynthia Anderson
MENTAL HEALTH, BUT MAKE IT COOL 4TH ADDITION: AN EXPLORATION OF MENTAL AND SPECIFICALLY HOW TO IMPROVE OUR PERSONAL MENTAL HEALTH. WE WILL LOO MEDITATION, MINDFULNESS, AND MANY O TOOLS THAT CAN HELP US WORK TOWARD VERSION AND PEAK PERFORMANCE.
Catalog Description:
Credit/no-credit only.
Credits:
2.0
Status:
Active
Last updated:
December 21, 2024 - 5:54 am

Focus Group Description

Class Title: Mental Health, but make it cool! 4th and final edition
Student Facilitator: Race Porter
Email: racep@uw.edu
Supervised by: Philip Thurtle

Mental Health, but make it cool is an exploration of mental health and specifically how to improve our own personal mental health. We will look into meditation, mindfulness, and many other tools that can help us work toward our best version and peak performance.