Submitted by Sophia Choto
on
CHID student Matthew Judd stops by the office to talk about journaling, its relation to ourselves, and how it helps us make sense of our lives.
Sophia and Matthew discuss the diverse purposes of journaling: from psychological reflection to creative expression, as well as exploring the ethical considerations of publishing personal thoughts.
They also highlight personal journaling experiences, providing a unique perspective on how journaling can foster creativity and promote personal growth.
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